About Us
Yoga for Everyone
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you cultivate fitness and mindfulness. Whole Fit welcomes practitioners and students of all levels, including beginners.
Class Schedule
Wednesday
Multilevel Yoga 6:00 - 7:00 pm
Brazilian Jiu-Jitsu 7:00 - 8:00 pm
Thursday
Yoga for Dance 5:00 - 6:00 pm
Mandala Yoga 6:15 - 7:15 pm
(Classes canceled on Thursday, October 31)
Saturday
Multilevel Yoga 8:30 - 9:30 am
Sunday
Sunday Centering Flow 9 - 10 am
New to Yoga?
Whole Fit is happy to work with clients who are beginners, recovering from injuries, experiencing body changes, or identify as people who have disabilities.
Contact us at wholefitllc@gmail.com for more information.
Other Offerings
Whole Fit is proud to partner with Master Ron Statler to offer Tai Chi. To register for Tai Chi, contact Ron at healingtouchtherapies@gmail.com