A controlled breathing, concentration and a series of stretches, moves and poses. Improves your flexibility, core strength while reducing stress. You’ll create a lasting sense of calm with this class.
3 Route 39 Unit #5
New Fairfield, CT 06812
Holistic Assessments / Yoga / Piliates / Restorative Fitness / Reiki / Mediation / Massage
We schedule all classes and services by appointment only
Email email@example.com to schedule your Fitness experience.